I’m Present With Me
I’m present with me in a way I wasn’t before. Not constantly aware or hyper-focused, just…
My Needs Come First
My needs come first, not because I stopped caring about anyone else, but because I finally…
I Showed Up for Myself
I showed up for myself in the moments where no one else could. Not in a grand, visible way, but in…
I Stopped Abandoning Me
I stopped abandoning me in small, quiet moments long before it showed up in big, visible ways. It…

Emotionally Available to Myself
Being emotionally available to myself didn’t happen all at once. It wasn’t a declaration or a…

